Take a blank piece of paper and print your first name out across the top of the page. Space the letters widely. Now take some time to come up with an appropriate list of attributes that begin with each letter that describe you accurately. For example (for Rudy); for R we could list Ready, Real, Reliable, and Racy. For U we could use Understanding, Upright and Universal. Then onto D and Y. List as many traits as come to mind for each letter.
When you're done look at your list and add or subtract what you do or don't think is a good description of yourself. Do it all on that one piece of paper.
Here's the fun part. Fold up the paper and tuck it under your pillow and sleep on it for at least 3 nights. Watch your dreams and your insights during the day too. Discover what unfolds about yourself to yourself. It's a fun and insightful technique.
I know lots of clients who have used it to get clear on themselves, their loved ones, potential partners and business associates. Can't wait to hear what you discover. Leave a comment and let me know!