Many of us think that calling ourselves punishing or bad names is a quaint way to motivate ourselves to do the things we dread. Not so. It's not quaint and it's not motivating. It's a trick of the mind to paralyze us into inaction. We move into a prison cell of our own creation when we dance with self-punishment. It's a very effective way NOT to get anything in our lives done. There is a peaceful & easy way out. Read on...